Strength Training
ACE's Guide to Group Strength Training'' (DVD) by Sabrena Newton
ACE's Guide to Group Strength Training provides a comprehensive review of how to design and lead safe and effective group strength training classes.
Merchant: Online Sports
Strength Training Anatomy - 2nd Edition (Book and Software Package)
Now the top-selling book on strength training anatomy comes with the leading software in interactive anatomy to create an impressive package.
Merchant: Online Sports
A Practical Approach To Strength Training: 3rd Ed. (book) by Matt Brzycki
Examines all aspects of strength training including specificity, high intensity training, explosive training and plyometrics. Offers advice on how to organize individual and group strength training programs.
Merchant: Online Sports
Body By Jake: Strength Training 101 For Women
Description: STRENGTH TRAINING 101 FOR WOMEN teaches the proper form and technique associated with weight training for women of all ages. This beginning-level workout targets legs, glutes, back, abdominals, chest, and arms.
Merchant: Buy Rite DVD
Partner-Resistance Strength Training Video (Copyright 1998) (VHS)
Partner-Resistance Strength Training is a comprehensive guide for strength training coaches, sport coaches, personal trainers, resistance training instructors, and fitness instructors who want to include partner-resistance exercises (PREs) in their athletes' and clients' workouts.
Merchant: Online Sports
PARTNER RESISTANCE STRENGTH TRAINING NTSC VIDEO by: HK
Partner-Resistance Strength Training is a comprehensive guide for strength training coaches, sport coaches, personal trainers, resistance training instructors, and fitness instructors who want to include partner-resistance exercises (PREs) in their athletes' and clients' workouts.
Merchant: Sports4Less